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Cara G

3 RESULTS
4 招鍛煉緊緻背肌! JIMMY LEUNG X CARA G 專業示範打拳瘦身法
Fitness · 06 Sep 2018

4 招鍛煉緊緻背肌! JIMMY LEUNG X CARA G 專業示範打拳瘦身法

打拳瘦身,已成為不女士們 keep fit 方面的選擇。上一集 BAZAAR Fitness ,請來 The Fighter’s Club 創辦人兼首席教練 Jimmy Leung ,與名模媽媽 Cara G 示範透過打拳令手臂肌肉更結實緊緻。這一集,二人繼續專業示範 4 套訓練動作,讓女士們出一身汗之餘,練就緊緻的背肌。

Jimmy Leung X Cara G 示範正確打拳瘦身秘訣
Fitness · 30 Jul 2018

打拳會否令女士們變得大隻? Jimmy Leung X Cara G 示範正確打拳瘦身秘訣

近年不少女士愛上拳擊運動,皆因運動量大,瘦身效果快速及顯著,但也有女士擔心打拳會令他們變得大隻。首輯 Bazaar Fitness ,請來 The Fighter’s Club 創辦人兼首席教練 Jimmy Leung 梁軼超,與非常注重健康的名模媽媽 Cara G ,親身示範怎樣透過一連串精心設計的拳擊訓練動作,針對性鍛煉結實的背部及手臂肌肉,以正確方法成功達致打拳瘦身減肥,讓女士們穿起剪裁漂亮的衣服也更有自信。

Interview · 09 Jan 2016

Cara G 的護膚心得:Simple & Healthy

模特兒 Cara G 是一位很勸奮的時代女性,是一位職業女性,又是2個初生孩子的媽媽,更同時經營一個冷壓果汁品牌。

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