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經痛食療
1 RESULTS
Dining
· 26 Jul 2020
經痛可以喝甚麼?4 款簡易經期湯水食療,配合 3 款熱敷袋快速紓緩經痛
月經來時可以喝甚麼湯?利用廚房常備材料蔥薑蒜,即可製作簡易經期湯水,以及經痛熱敷墊,從此半夜經痛不再煩惱怎麼辦!對於 經痛原因的解讀,中、西醫各有不同。輕者可透過溫和的經痛湯水食療和穴道按摩,令氣血通順,經痛問題自然解決;重者則建議盡快請醫生/師診斷。
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