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牛油果減肥

2 RESULTS
牛油果全身是寶!牛油果核也可減肥
Dining · 02 Aug 2018

牛油果全身是寶!牛油果核也可減肥

牛油果向來是減肥餐單必備的食材之一,雖然它的熱量甚高,但大部分脂肪屬於不飽和脂肪酸,不僅飽肚,又能增強腸道健康,而且牛油果富含脂肪代謝必須的維他命 B 雜,及抗酸化作用的維他命 E,能降低血液中的壞膽固醇,防止動脈硬化。所以 營養豐富的牛油果不只是減肥聖品,更是愈食愈健康的超級食物。

Miranda Kerr 牛油果減肥餐單大公開
Celebrity Life · 04 Sep 2017

Miranda Kerr 誕下兒子,並改名為 Hart !她產後修身秘訣會否是...

牛油果否是「油」嗎,竟然可以減肥?沒錯,牛油果確是減肥恩物,不信看看成功例子,幸福滿滿的 Miranda Kerr 就是靠牛油果減肥的,她嫁給了 Snapchat 創辦人兼 CEO Evan Spiegel,這段 7 年差距的姐弟戀一路都不被看好,但她於5月7日已誕下兒子,並改名為 Hart 成為人生贏家!而 自有一套護膚心得,保養得宜的 Miranda ,不僅熱愛運動,同時更 注重健康飲食,牛油果就是她其中一種 keep Fit、減肥的最愛。你想知 Miranda 的牛油果減肥餐單嗎?

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