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水果屬性
1 RESULTS
Wellness
· 23 Aug 2019
寒性水果與熱性、溫性水果點分?中醫解構水果屬性及不同體質的食用宜忌
很多人都知水果分寒性及熱性,老一輩亦經常會說「芒果濕熱、荔枝好燥熱、西瓜好寒涼啊!」,但原來中醫會仔細將水果分類為寒性、涼性、溫性、熱性及平性,吃水果前應先了解自己的體質屬寒底或熱底,再選擇合適的水果,這樣就不怕吃錯水果。今次請來註冊中醫師劉芷寧,教你分辨水果屬性及不同體質不要吃的生果。
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