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五青汁

1 RESULTS
五青汁材料、做法簡單,但可以每天喝嗎?中醫師、營養師說明五青汁功效和副作用
Dining · 20 Oct 2018

五青汁能減肥就可以每天喝嗎?中醫師、營養師講解五青汁功效、副作用

五青汁材料簡單,只要 5 種青綠色蔬果,打碎攪拌即成高纖、抗氧、美白的 green smoothie。素聞五青汁功效廣泛,能清宿便、減肥、降血壓、抗癌、美白去斑等,早年已在減肥世界享負盛名,近年更得到歐美名模加持,很多人爭相仿效,以冷壓方法製成製成五青汁特飲,每日空腹以 1 杯五青汁取代早餐。到底五青汁的功效有哪些?飲用過多五青汁又有哪些副作用和壞處?五青汁可以每天喝嗎?

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